PERSONALISED MEAL PLANS JUST FOR YOU
How it works
1. COMPLETE QUESTIONNAIREThis gives us a clear picture of your overlall health, weight goals, activity level, taste preferences and lifestyle to ensure you get the best results.
2. RECIEVE CUSTOM MEAL PLANBased on the full detailed information you will provide us, we analyse and create a customized one-month meal plan.
3. GET HEALTHYFollow the plan, eat nutritious delicious food and learn new healthy habits that will help you reach your health and weight-loss goals.
Hi ! I am Liliane,
I am a licensed clinical dietitian, health advocate, fitness enthusiast, author, and a passionate cook entirely committed to help you get healthy!